Inspiration for your tastebuds—your body will thank you!
Makes 1 cup (250ml) This simple and refreshing Raspberry Balsamic dressing will become a frequent visitor in your kitchen. Vibrant colors from fresh raspberries add such great character to any fresh spring mix salad. Sprinkle over some goat cheese and pecans for a buttery and crunchy bite. Ingredients 1/2 cup fresh raspberries 3 tbsp balsamic vinegar 1…
Good Morning! Time to rise and shine with this yummy overnight oat and chia breakfast. I’ve posted this recipe before and it’s such a good one that it’s worth re-sharing. This is a great way to get protein, fibre and healthy fat into your day. And remember protein is essential at breakfast to jump start…
Add an egg to this delicious Kale, Quinoa and Cherry Tomato dish for your Meatless Monday dinner. Ingredients 1 tbsp coconut oil 2 cloves minced garlic1 small container of cherry tomatoes lemon juice 1 bunch of kale 1-2 eggs (or as many as you desire)quinoa (according to package) sea salt and fresh pepper to taste Rinse and cook quinoa (I like…
Makes 6+ Servings This hearty dish has a crunchy, nutty flavor that is wonderful as a side dish or as a complete meal. It has hints of sweetness from the saffron while it also has a citrus-y taste from the orange. It is a perfect meal as it is packed with tons of protein, carbohydrates,…
Makes 12 Popsicles These fun and delicious popsicles contain one serving of Sea-licious Kids Cotton Candy + Vitamin D! Ingredients 3 cups strawberries (washed and lulled) 2 cans full fat coconut milk (only use the thick portion) 1/3 cup maple syrup 6 tbsp Sea-licious Kids Cotton Candy + Vitamin D 1 tsp vanilla extract 1/2 tsp xanthan gum (or chia seeds can…