Omega-3 Hemp Crusted Chicken Bites

Hemp Crusted Chicken  Take hemp to a whole new level with these delicious crunchy chicken bites. We all know that kids love finger foods, bite-sized pieces and anything you can dip. This is why chicken “fingers” and fish “sticks” are such popular choices for kids in restaurants and in pre-packed convenience foods. I love to…


Roasted Fall Veggies

Serve up a side-dish of your favourite fall root vegetables like this one. These veggies are packed full of antioxidants, fiber, vitamins and minerals. You can make up a double batch and they store well in the fridge for up to 5 days. Make these roasted veggies in batch and use throughout the week as…