Dinner,Lunch,Meatless Monday,On the Go

Tuna Salad Wrap

Tuna Salad Wrap Serves 2 This is a great wrap, full of bright, fresh flavours. The filling can also be served overtop baby salad greens for a gluten free alternative. 1 cup                        canned cannellini beans, rinsed and drained 1                              …


Omega-3 Hemp Crusted Chicken Bites

Hemp Crusted Chicken  Take hemp to a whole new level with these delicious crunchy chicken bites. We all know that kids love finger foods, bite-sized pieces and anything you can dip. This is why chicken “fingers” and fish “sticks” are such popular choices for kids in restaurants and in pre-packed convenience foods. I love to…