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Omega-3's are the perfect addition to your healthy lifestyle. In a smoothie or by the spoonful, omegas can help support joint health, heart health, and much more! ...

Are you always on the go? Get double strength EPA and DHA, all in a convenient softgel! ...

We believe that the every perfect Saturday includes waffles and we "heart" this recipe from our founder @karlenekarst!

• 1 ½ cup whole wheat flour
• ½ cup cacao powder – unsweetened
• ½ cup coconut sugar
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• Pinch of sea salt
• 2 organic free range eggs
• 1 ½ cup oat milk – unsweetened
• ¼ cup melted coconut oil – room temperature
• 1 teaspoon vanilla extract
• Slice strawberries – for topping
• Maple syrup – for topping
1. In a large bowl mix together the whole-wheat flour, cacao powder, coconut sugar, baking soda, baking powder, and salt.
2. In a medium bowl beat the eggs; add the oat milk, coconut oil, and vanilla extract.
3. Add the egg mixture to the dry ingredients bowl and mix to combine.
4. After preheating your waffle maker and spraying with some cooking oil, scoop out the waffle mixture and add onto the waffle iron (we used a heart shaped waffle maker for this recipe). Cook until the edges are crisp and the color is golden brown
5. Serve with sliced strawberries, drizzle of maple syrup, and powdered sugar.

If your resolutions this year included hitting the gym extra hard, then this recipe is for you! This Post Recovery smoothie features our Sea-licious Active, the ultimate formula to help support brain, eyes and heart health, while improving physical endurance, exercise recovery, energy levels, metabolism and reducing inflammation.

• 1 cup coconut milk
• ½ cup pineapple
• ½ medium banana
• 1 tbsp Sea-licious Active Orange Vanilla Omega-3 + MCT oil
• ½ avocado
• 1 scoop of vanilla protein powder
• ½ teaspoon turmeric powder or fresh turmeric
• 3-4 ice cubes

Add all the ingredients to a blender and blend until smooth.

You may be wondering, what give Sea-licious it's unique red colour? That's the power of Astaxanthin! This powerful antioxidant is sourced from algae and is included in all of our Omega-3 oils! ...

Smile, family photo time! Tell us your favourite flavour of Sea-licious below!

#NaturalHealth #Omega3 #Omega3FattyAcids

from blog

You Put What in There?! by Miranda Malisani, RNCP

Fish oil. Yup, I did. I put it in my frozen treats for the boys and they loved it. Sea-licious Natural Maple Fish oil is so tasty that they’ll pull the bottle out of the fridge themselves and remind me to give it to them. Let’s be clear, I don’t get into great detail of the specific ingredients inside. …

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