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Have you had your omega-3s today? Sea-licious Active features a delicious blend of omega-3, MCT oil, vitamin D3, and astaxanthin to support brain and heart health.

#health #naturalhealth #Omega3 #Omega3FattyAcids #FishOil #BrainHealth #EyeHealth #HeartHealth #BrainBooster #Metabolism #ThirdPartyTested #MCTOil #EPA #DHA #LiquidOmega3 #CoconutOil #HealthyFats #🇨🇦 #ProudlyCanadian #HealthFoodStores #ShopLocal
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We have omegas for the whole family! Check out our website to help choose the right one for you!

#health #naturalhealth #Omega3 #Omega3FattyAcids #FishOil #BrainHealth #EyeHealth #HeartHealth #BrainBooster #Metabolism #ThirdPartyTested #MCTOil #EPA #DHA #LiquidOmega3 #CoconutOil #HealthyFats #🇨🇦 #ProudlyCanadian #HealthFoodStores #ShopLocal
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Not only is our Sea-licious Active a delicious orange vanilla blend, but it also packs a one-in-four combo of omega-3, MCT oil, vitamin D3, and astaxanthin to support brain and heart health.

#health #naturalhealth #Omega3 #Omega3FattyAcids #FishOil #BrainHealth #EyeHealth #HeartHealth #BrainBooster #Metabolism #ThirdPartyTested #MCTOil #OrangeVanilla #EPA #DHA #LiquidOmega3 #CoconutOil #HealthyFats #🇨🇦 #ProudlyCanadian #HealthFoodStores #ShopLocal
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Sea-licious Active contains omega-3s and MCT oil to fuel your body and your mind.

#health #naturalhealth #Omega3 #Omega3FattyAcids #FishOil #BrainHealth #EyeHealth #HeartHealth #BrainBooster #Metabolism #ThirdPartyTested #MCTOil #OrangeVanilla #EPA #DHA #LiquidOmega3 #CoconutOil #HealthyFats #🇨🇦 #ProudlyCanadian #HealthFoodStores #ShopLocal
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Sea-licious Active Omega-3 + MCT Oil is the ultimate four-in-one formula to help support brain, eyes, and heart health while improving physical endurance, exercise recovery, energy levels, metabolism, and reducing inflammation.

#health #naturalhealth #Omega3 #Omega3FattyAcids #FishOil #BrainHealth #EyeHealth #HeartHealth #BrainBooster #Metabolism #ThirdPartyTested #MCTOil #OrangeVanilla #EPA #DHA #LiquidOmega3 #CoconutOil #HealthyFats #🇨🇦 #ProudlyCanadian #HealthFoodStores #ShopLocal
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My Story

As a nutritionist, I have seen many concepts about food and nutrition come and go. Above all, fats have been the most misunderstood, criticized, and challenged. When I was studying nutrition in the mid-1990s, fat was evil: saturated fat caused heart disease, coconut oil would increase your cholesterol, and butter would clog your arteries. As a young, and inexperienced student of nutrition, I followed this diet trend quite seriously, eating low-fat or fat-free everything, but instead a plethora of carbohydrates; I can honestly say I was never more unhealthy than I was at that time in my life.

In my early twenties I was diagnosed with an autoimmune disease called mixed connective tissue disease that presents as a combination of lupus-like and rheumatoid arthritis symptoms, which left me fatigued and feeling pretty awful. The rheumatologist’s prescription was a drug called Plaquenil, and I spent more time visiting specialists in an effort to be proactive and avoid all the negative side-effects from the drug, such as lung, kidney, and vision problems.I was also an avid Advil user, but the side effects are varied and can be quite serious.

The gift from the pain was that my autoimmune disease led me down a phenomenal path of healing with nature and food. I started to research natural anti-inflammatory ingredients and came across some amazing research on borage oil, which is rich in GLA, an anti-inflammatory omega-6 fatty acid.

This was the first dietary supplement I ever used, and almost fifteen years later, I am still using it daily. I also include 3,000 mg of omega-3 from Sea-licious fish oil, probiotics, vitamin D, B vitamins, curcumin, and greens. All of these nutrients, along with regular physical activity, have greatly helped manage the pain and inflammation that comes with an autoimmune disease, not to mention numerous other benefits for my skin, hair, nails, and hormones.

My journey has also been one of many food and lifestyle changes over the years, from decreasing sugar in my diet and focusing on more fiber and whole foods to increasing protein and omega-3s from fish. I believe all of these changes together allow me to be the person of health that I am today.

I have experience firsthand, what an incredible turn around in healing, my body experienced as a result of incorporating healthy fats from fish and plant oils. My love for healthy omega oils has continued to grow and lead me to researching, studying, writing, formulating and developing Sea-licious and other omega oils.

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For all media inquiries, please contact karlene@karlenekarst.com

You Put What in There?! by Miranda Malisani, RNCP

Fish oil. Yup, I did. I put it in my frozen treats for the boys and they loved it. Sea-licious Natural Maple Fish oil is so tasty that they’ll pull the bottle out of the fridge themselves and remind me to give it to them. Let’s be clear, I don’t get into great detail of the specific ingredients inside. …

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Eat Fat, Get Thin!

The low-fat diet craze of the 1990’s had many of us, women in particular, absolutely fearful of fat. The theory that fat was the nutrition evil (and carbs were king) linked to obesity, heart disease, diabetes and cancer, and if we removed all fat from the diet, not only would we lose weight, but we…

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Fish Oils Relieve Depression in College Students – By Dr. Michael Murray

What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University of Pittsburg, it seems that fewer college students would be depressed or need to be on…

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A Pharmacists View on Supplements – “Yes we Do Need Omega-3s”

A Pharmacists Perspective on Supplements As a holistically oriented pharmacist and health writer I am caught (quite willingly) between two worlds – conventional medicine and natural therapies. My philosophy of practice is unique for a pharmacist. I do believe in the appropriate and rationale use of drug therapy, but I also firmly believe in the…

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Sea-licious Omega-3 for a Lean Body

Research has found omega-3s to be powerful weight-loss agents, helping overweight individuals shed unwanted pounds. One twelve-week intervention trial studied the effects of omega-3s from fish oil in combination with aerobic exercise three times a week. Study participants were overweight and had metabolic syndrome. The results showed that the total proportion of fat in the…

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