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A Natural Guide to Workplace Wellness

Happy Monday Sea-licious friends!  Get your work-week going with a healthy head start both mentally and physically and one way to do that is to set your mind and body mood to the right energy and focus. Many of us can relate to the high demands of work-life and the daily pressures we experience can…


Karlene Karst on the Natural Health Show

    Registered Dietitian Karlene Karst joins radio host Steve Herringer on the Natural Health Show to discuss the power of omega-3s for healthy brains.  Did you know the brain is over 60% fat and it should be made of primarily DHA. Omega-3s are critical for nervous system development, cognition, memory, and learning. 1 tsp…


Karlene Karst and Sea-licious at the Vancouver Wellness Show 2016

Check out our Sea-licious video at the Vancouver Wellness Show Power Panel seminar with the beautiful Karlene Karst, Lorna Vanderhaeghe and CTV’s Keri Adams.  It’s no easy task wearing so many hats for so many people but that’s the reality of life. Thank you to these inspirational ladies for sharing with us so candidly how tough…


Vista Magazine February Edition – Sea-licious Purified Omega-7 for Heart Health

Check out our advertorial in Vista Magazine’s The Happiness Issue! Sea-licious Purified Omega-7 has been touted as the new kid on the block for ultimate heart health protection. Purified Omega-7* has been shown to lower your levels of an inflammation marker called CRP (C-reactive protein) by 44%, which is associated with an increased risk for…


Introducing Omega-7s, The new fatty acid on the block

Omega-7 fatty acids are a type of monounsaturated fat that has generated much recent interest for its potential health-promoting effects, specifically purified omega-7 (palmitoleic acid). Contrary to palmitic acid found in the sea buckthorn fruit that has been shown to have pro-inflammatory effects, purified omega-7 has the complete opposite result as it seems to reduce…