November 1, 2016

Surviving Halloween Hangover

Are you suffering from Halloween hangover today? My kids scored big time on the Halloween candy last night, and we most certainly have enough to feed a small city. It was so enjoyable to see them SO excited and watch them dump their candy all over the living room floor picking out their favorites and…

October 11, 2016

You Put What in There?! by Miranda Malisani, RNCP

Fish oil. Yup, I did. I put it in my frozen treats for the boys and they loved it. Sea-licious Natural Maple Fish oil is so tasty that they’ll pull the bottle out of the fridge themselves and remind me to give it to them. Let’s be clear, I don’t get into great detail of the specific ingredients inside. …

May 18, 2016

A Pharmacists View on Supplements – “Yes we Do Need Omega-3s”

A Pharmacists Perspective on Supplements As a holistically oriented pharmacist and health writer I am caught (quite willingly) between two worlds – conventional medicine and natural therapies. My philosophy of practice is unique for a pharmacist. I do believe in the appropriate and rationale use of drug therapy, but I also firmly believe in the…

May 16, 2016

Dehydrating Fruit for a Healthy Snack

Do you have a healthy, make it yourself at home item that you love to make for your family?  I have to say that I have so many talented friends that make everything from soaps, jewelry, lotions, sunscreens and more. Check out my dear friend Melanie, super-mom to 3 busy boys, and her yummy dehydrated…

April 15, 2016

Nutrition For Kids

I can honestly say my greatest accomplishment has been the birth of my three precious children, Luca, Matteo and Capri. They truly are the light of our world, and I feel so blessed and honored to be their mom. My kids are my passion in life, and there is nothing I wouldn’t do for them.…