Salads

Inspiration for your tastebuds—your body will thank you!

Kids,Recipes,Salads,Snacks

Raspberry Balsamic Dressing

Makes 1 cup (250ml)  This simple and refreshing Raspberry Balsamic dressing will become a frequent visitor in your kitchen. Vibrant colors from fresh raspberries add such great character to any fresh spring mix salad. Sprinkle over some goat cheese and pecans for a buttery and crunchy bite. Ingredients 1/2 cup fresh raspberries 3 tbsp balsamic vinegar 1…

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Recipes,Salads

Kale, Quinoa and Cherry Tomato Salad

Add an egg to this delicious Kale, Quinoa and Cherry Tomato dish for your Meatless Monday dinner. Ingredients 1 tbsp coconut oil 2 cloves minced garlic1 small container of cherry tomatoes lemon juice 1 bunch of kale 1-2 eggs (or as many as you desire)quinoa (according to package) sea salt and fresh pepper to taste  Rinse and cook quinoa (I like…

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Kids,Recipes,Salads,Smoothies,Snacks

Nutty Quinoa Salad

Makes 6+ Servings This hearty dish has a crunchy, nutty flavor that is wonderful as a side dish or as a complete meal. It has hints of sweetness from the saffron while it also has a citrus-y taste from the orange. It is a perfect meal as it is packed with tons of protein, carbohydrates,…

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Kids,Recipes,Salads,Snacks

Lemonade Herb Vinaigrette

Makes 1 cup (250 mL) Talk about zesty lemon delight! This easy to make lemonade herb vinaigrette marries beautiful flavors of citrusy lemons, honey and Dijon mustard with fresh fragrant herbs for the perfect balance. Drizzle over fresh spinach, goat cheese, strawberry and walnuts and you are in heaven! Ingredients  1 1/2 tsp finely grated…

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Recipes,Salads,Snacks

Creamy Citrus Dressing

Makes 1¼ cups (310 mL) Bursts of orange, lemon and lime with a bit of cashews are the main features of this healthy and delightful creamy dressing. So easy to whip up, this dressing is ideal for your on-the-go days! Drizzle over fresh, seasonal greens or add it to coleslaw for extra jazz! Ingredients 1…

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