Recipes

Inspiration for your tastebuds—your body will thank you!

Dessert,Kids,Recipes,Snacks

Plum Ricotta Muffins

Makes 12 muffins  These muffins make a satisfying on-the-go, portable breakfast or delicious after school snack! Packed with nutritious ingredients, this is your stuff-your-face, feel-good and guilt-free dessert that can be devoured anytime of the day! Ingredients  1/2 cup rolled oats 1/2 ground ginger 1 tbsp maple syrup 2 cups all purpose flour 1/2 cup ground flax seeds 1 1/2 tsp…

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Kids,Recipes,Soups

Chicken Soup for the Soul

Nothing better than homemade organic Chicken bone broth for the kiddies when they are sick with the flu. I boiled the chicken for 6 hours along with sea salt, garlic cloves and bay leaves. After I transferred to a full pot of water and added celery, carrots, an onion, 2 garlic cloves, sea salt, ground…

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Recipes,Smoothies

Healthy Holiday Egg Nog Latte

I hope you are relaxing this morning and enjoying time at home with loved ones. If you are like me, you love the aromas and flavours of the holiday season. Give this Healthy Egg Nog Latte a try…warm, and comforting it will surly get you in the holiday season. Happy Holidays! Serves 2  Ingredients1/2 can…

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Recipes,Salads

Cranberry Infused Brussel Sprouts

Good Morning Friends! Are you busy preparing your holiday menu, or possibly hosting a dinner party tonight? You will want to include these delicious Brussels Sprouts! Think you don’t like them–well, I challenge you to give these ones a try as they are anything but the bland, boring and boiled brussels sprouts you may be…

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Breakfast,Kids,Recipes

Ricotta Pumpkin Pancakes

If the photo of these has your mouth watering, they should, as they really are as delicious as they look. The extra hour this morning helped me prep and post these absolutely delicious Ricotta Pumpkin Pancakes.(because as mentioned with little kids–they don’t understand the value in “falling behind an hour in time.”) They are so…

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