Recipes

Inspiration for your tastebuds—your body will thank you!

Breakfast,Kids,Smoothies

Strawberry Shortcake Swirl Smoothie

To Celebrate National Strawberry Shortcake Day (yes, there is such a thing), Sea-licious is combining a few of our favorite things into this delicious Strawberry Shortcake Swirl Smoothie! And as a mom, these are all the nutrients I want my kids to have as I send them on their way to school. Did you know…

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Breakfast,Dessert,Recipes,Snacks

Pumpkin Protein Bar

Looks like dessert, eats like the most delicious protein bar ever! I’ve posted this recipe before but it’s such a good one that when I made it this morning I’ve decided to re-post so that hopefully you will feel inspired to do a little baking this weekend. It’s so nutritious, delicious and makes a great…

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Breakfast,Kids,Recipes,Smoothies,Snacks

Mother’s Day Brunch

Mother’s Day may just be the most perfect day of the year to host a delicious brunch for the favourite mom/woman in your life (or you can tap your husband on the shoulder and hand over these recipes). There are so many food options to choose from when hosting. You can choose breakfast or lunch…

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Breakfast,Kids,Recipes,Smoothies,Snacks

Citrus Breeze Smoothie

Ingredients 1/1/2  cup coconut water1 scoop vanilla vegan protein1/2 fresh orange1/2 fresh squeezed lime juice1/2 kiwi1/2 avocado1/2 banana1 tbsp Sea-licious Tangerine Lime 1 big handful of spinach/kale1 tbsp chia seeds1 cup of ice Blend all ingredients together in a high powered blender. 

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Breakfast,Kids,Recipes,Smoothies,Snacks

Tropical Twist Smoothie

Ingredients 1 cup coconut milk1 cup baby spinach1/2 ripe banana3 frozen peach slices1/2 cup frozen mango1/4 cup of fresh pineapple1 tbsp Sea-licious Tropical Colada1 tbsp coconut oil1 tsp hemp hearts1 scoop vanilla whey Top with flaked coconut if desired. Blend all ingredients in a high powered blender. 

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