Inspiration for your tastebuds—your body will thank you!
Ingredients 1 cup coconut milk1 cup baby spinach1/2 ripe banana3 frozen peach slices1/2 cup frozen mango1/4 cup of fresh pineapple1 tbsp Sea-licious Tropical Colada1 tbsp coconut oil1 tsp hemp hearts1 scoop vanilla whey Top with flaked coconut if desired. Blend all ingredients in a high powered blender.
Let your taste buds and imagination guide you when creating a beautiful assortment of cheese. I love using a combination of strong, milk, soft and hard cheeses. Accompaniments such as dried fruit, pears, grapes, walnuts, pecans and other spreads like grainy dijon, coconut jam make for the perfect balance with the cheese. You could either…
Serves 2 This Chia Seed Pudding is the easiest, most delicious and satisfying to jump-start your day. Simply make this the night before and voila, a perfect on-the-go breakfast! Ingredients 3 tablespoons of chia seeds1/2 cup almond milkfew drops of vanilla extract1 teaspoon of honey pinch of cinnamon1/3 cup of blueberries1/4 cup of WalnutsShredded coconut,…
What better way to celebrate the weekend than with this delicious Chocolate Zucchini Protein Bread. If you are thinking of doing some baking over the weekend, this one is great as its seasonal–time to use up some of the delicious zucchini! Great to pack for lunches, for an after school snack or when you have a…
Serves 4-6 This creamy soup is oh-so-yummy, flavorful and satisfying with a slight hint of spiciness! So easy to make you’ll be reaching for this recipe time and time again! Ingredients 1 tablespoon coconut oil1 medium onion, chopped 2 cloves of garlic1 teaspoon of turmeric1 tablespoon fresh thyme 2 large sweet potatoes, peeled and chopped…