Inspiration for your tastebuds—your body will thank you!
This is a great way to add omega-3 Sea-licious to your food! Your family will love these delicious, mini, maple walnut omega-3 bites. Rich in protein, fibre, and healthy omega-3 fats, these are the perfect after school snack, breakfast, or on-the-go treat that you can feel good about. Maple Walnut Mini Bites Ingredients: 1…
Super quick (under 20 minutes), simple ingredients, full of nutrition and loaded with flavour! These banana chocolate chip mini bites hit the spot and will become your go-to snack this summer. They are dairy, egg, AND gluten-free, making them a crowd pleaser for brunch, playdates, or an afternoon at the beach. I recommend doubling the…
To Celebrate National Strawberry Shortcake Day (yes, there is such a thing), Sea-licious is combining a few of our favorite things into this delicious Strawberry Shortcake Swirl Smoothie! And as a mom, these are all the nutrients I want my kids to have as I send them on their way to school. Did you know…
Looks like dessert, eats like the most delicious protein bar ever! I’ve posted this recipe before but it’s such a good one that when I made it this morning I’ve decided to re-post so that hopefully you will feel inspired to do a little baking this weekend. It’s so nutritious, delicious and makes a great…
Mother’s Day may just be the most perfect day of the year to host a delicious brunch for the favourite mom/woman in your life (or you can tap your husband on the shoulder and hand over these recipes). There are so many food options to choose from when hosting. You can choose breakfast or lunch…