Inspiration for your tastebuds—your body will thank you!
Serves 1 Bring out your inner green goddess with this uber delicious, and nutritious smoothie. Makes a great mid-afternoon snack to keep your energy levels high to get you through the busy day! Cheers to all! Ingredients 1 frozen banana 2 cups of spinach1/2 avocado1/2 lemon juice 1 date, pitted1 cup of water fresh grated ginger…
Serves 4 Who doesn’t love “breakfast foods” for dinner?! Sweet Potatoes are a very high source of fiber, protein, Vitamins A, C and B6, as well as iron and magnesium. They also have a low glycemic index, so will not spike your blood sugar, or cause belly bloat. Yum! Ingredients 4 whole organic eggs6 egg whites1…
Good Morning! Time to rise and shine with this yummy overnight oat and chia breakfast. I’ve posted this recipe before and it’s such a good one that it’s worth re-sharing. This is a great way to get protein, fibre and healthy fat into your day. And remember protein is essential at breakfast to jump start…
If the photo of these has your mouth watering, they should, as they really are as delicious as they look. The extra hour this morning helped me prep and post these absolutely delicious Ricotta Pumpkin Pancakes.(because as mentioned with little kids–they don’t understand the value in “falling behind an hour in time.”) They are so…