Inspiration for your tastebuds—your body will thank you!
Ingredients 1/1/2 cup coconut water1 scoop vanilla vegan protein1/2 fresh orange1/2 fresh squeezed lime juice1/2 kiwi1/2 avocado1/2 banana1 tbsp Sea-licious Tangerine Lime 1 big handful of spinach/kale1 tbsp chia seeds1 cup of ice Blend all ingredients together in a high powered blender.
Ingredients 1 cup coconut milk1 cup baby spinach1/2 ripe banana3 frozen peach slices1/2 cup frozen mango1/4 cup of fresh pineapple1 tbsp Sea-licious Tropical Colada1 tbsp coconut oil1 tsp hemp hearts1 scoop vanilla whey Top with flaked coconut if desired. Blend all ingredients in a high powered blender.
Ingredients 4 cups organic kale, chopped1 cup asparagus, diced1/3 cup baby tomatoes, sliced4 whole eggs½ cup almond milk½ cup sweet onion, sliced¼ cup sun-dried tomatoes, diced¼ cup nutritional yeast4 garlic cloves, minced1 tablespoon yellow mustard1 tablespoon of coconut oildash of cayennesalt and ground black pepper to taste1/4 cup Parmesan cheese Directions Preheat oven to 350…
Breakfast is the most important meal of the day, so starting our day with nutritious food is a must. Research shows that combining protein, fiber and healthy omega-3s will help our kids learn, focus, concentrate and have healthy sustained energy throughout the day. I know we don’t have time every morning to cook food from scratch,…
Serves 2 This Chia Seed Pudding is the easiest, most delicious and satisfying to jump-start your day. Simply make this the night before and voila, a perfect on-the-go breakfast! Ingredients 3 tablespoons of chia seeds1/2 cup almond milkfew drops of vanilla extract1 teaspoon of honey pinch of cinnamon1/3 cup of blueberries1/4 cup of WalnutsShredded coconut,…