January 11, 2017

Stress Less

It’s Time to De-Stress Stress– a word so commonly used, that even my 6 year old asks me, “mamma are you stressed?” Whatever gave him that idea? Stress is the way in which we respond to external stimuli, and what causes our body to feel stressed is different for each of us. It could be…

November 1, 2016

Surviving Halloween Hangover

Are you suffering from Halloween hangover today? My kids scored big time on the Halloween candy last night, and we most certainly have enough to feed a small city. It was so enjoyable to see them SO excited and watch them dump their candy all over the living room floor picking out their favorites and…

July 25, 2016

Feeling Good about Yourself is the Best Gift for your Kids

When my 3rd baby was just over 1 month old, I hit rock bottom and was desperate for change. I had had 3 babies in 4 years, and the 5 years of pregnancies, nursing, and juggling everything that comes with being a working mom had began to catch up to me. I felt weak, fat, overwhelmed and tired (oh so tired!) We…

June 14, 2016

Job Flexibility Is Golden

I remember my first day back to work leaving behind my two babies… (21 and 6 months old) it was bitter sweet. A part of me wanted to be home so I could control every single detail in their day and another part of me wanted my amazing nanny to deal with it all as…

June 7, 2016

From Stay at Home to Working Mom

Being a stay-at- home-mom for almost eight years was a privilege and blessing that I will always be grateful for. Sure, there were times when I felt like the only “me time” I had was while I was grocery shopping or at the dentist, but despite the hours of potty training, making snacks, cleaning up messes and playing…