Top Tips for a Healthy Heart with Sea-licious Omega-3

For prevention and general heart health, take 1 teaspoon (5 mL) of Sea-licious daily. For therapeutic use (elevated triglycerides), take 1 tablespoon (15 mL) of Sea-licious daily. As a dietitian, Karlene has counseled many individuals looking to improve their heart health. She recommends the following nutrition tips: Limit your intake of trans fats and red meat…

0 comments