Snacks

Inspiration for your tastebuds—your body will thank you!

Recipes,Salads,Snacks

Citrus Cilantro Dressing

Makes 1 cup (250 mL) This citrus cilantro dressing adds an explosion of flavors and is delicious over a bed of leafy greens with black beans, avocado, grilled corn and prosciutto bits. Tanginess from the fresh lime and orange juice with a slight kick from the jalapeno peppers makes this dressing the perfect pairing with…

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Recipes,Salads,Snacks

Grilled Summer Fruit Salad

4 Servings  A fruit salad this delicious and versatile should be enjoyed all year round. Throw in a handful of mixed greens and it becomes a great starter or side. Don’t have plums or nectarines in season? No problem! Substitute with pears or beets for the perfect crunch and texture. On a hot summer day,…

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Recipes,Salads,Snacks

Grilled Halibut & Peach Salad with Chimichurri Dressing

4 Servings  Ripe and juicy peaches add the perfect sweetness to this fresh salad crowned with warm grilled halibut and a piquant dressing. Complemented by aromatic flavors of fresh herbs with light and flaky fish, this dish is a stellar hit, even with the toughest crowd. Don’t like halibut? Try grilled shrimp or chicken instead!…

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Dessert,Kids,Recipes,Snacks

Plum Ricotta Muffins

Makes 12 muffins  These muffins make a satisfying on-the-go, portable breakfast or delicious after school snack! Packed with nutritious ingredients, this is your stuff-your-face, feel-good and guilt-free dessert that can be devoured anytime of the day! Ingredients  1/2 cup rolled oats 1/2 ground ginger 1 tbsp maple syrup 2 cups all purpose flour 1/2 cup ground flax seeds 1 1/2 tsp…

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Dips,Recipes,Snacks

Roasted Pumpkin Dip

Here is my recipe for an absolutely delicious Roasted Pumpkin Dip. I love making recipes that can be so multi-purpose from served as side dish, the main course, to appetizer especially as we prepare for the most fun food season of the year- the holidays! Serves 6+Ingredients1 medium sugar pumpkin, roasted and puréed1 cup of…

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